Kungani Ukwelapha Amanzi Abandayo Kunconywa Entwasahlobo, Ehlobo, Ekwindla, nasebusika
Ukwelapha ngamanzi abandayo, umkhuba ohlanganisa ukucwiliswa emanzini abandayo ukuze uthole izinzuzo zokwelapha, kuyanconywa kuzo zonke izinkathi zonyaka.Kungakhathaliseki ukuthi kusentwasahlobo, ihlobo, ikwindla, noma ubusika, izinzuzo zokwelashwa ngamanzi abandayo zihlala zingashintshi futhi zibalulekile.Nakhu ukuthi kungani lo mkhuba unenzuzo unyaka wonke.
Entwasahlobo, njengoba imvelo ivuka futhi amazinga okushisa enyuka, ukwelapha ngamanzi abandayo kunikeza indlela eqabulayo nevuselelayo yokwamukela ukuvuselelwa kwesizini.Ukucwiliswa emanzini abandayo kusiza ekuvuseni izinzwa, kunikeze umuzwa ovuselelayo ohambisana nomoya wokuvuselela nokukhula ophawula intwasahlobo.
Phakathi nokushisa kwasehlobo, ukwelapha ngamanzi abandayo kuba okukhangayo ngokukhethekile njengendlela yokupholisa nokuthola impumuzo emazingeni okushisa ashisayo.Ukucwiliswa echibini elibandayo, ukubhukuda echibini elibandayo, noma ishawa ebandayo eqabulayo kunikeza impumuzo esheshayo ekushiseni, kukushiya uqabulekile futhi unamandla ukuze usebenzise ngokugcwele izinyanga zasehlobo.
Njengoba ikwindla ifika futhi amazinga okushisa eqala ukwehla, ukwelapha ngamanzi abandayo kuyaqhubeka nokunikeza izinzuzo ezibalulekile ngenhlalakahle ngokomzimba nangokwengqondo.Ukucwiliswa okubandayo kusiza ukuqinisa ukujikeleza kwegazi, ukunciphisa ukuvuvukala, futhi kunciphise ukungezwani kwemisipha, kukwenze kube ikhambi eliphumelelayo lezifo zesizini ezinjengokuqina nokuba buhlungu.
Ebusika, lapho isimo sezulu esibandayo singaphazamisa kokubili umzimba nengqondo, ukwelapha ngamanzi abandayo kunikeza ukuhluka okwamukelekayo kanye nokuphumula emakhazeni.Nakuba umqondo wokucwiliswa emanzini abandayo ungase ubonakale uphikisa phakathi nezinyanga zasebusika, imiphumela evuselelayo yokucwiliswa emanzini abandayo ingasiza ekulweni nokukhathala, ithuthukise isimo sengqondo, futhi iqinise amandla omzimba okumelana nesimo sezulu esibandayo.
Ngaphezu kwalokho, kungakhathaliseki isizini, ukwelapha ngamanzi abandayo kunikeza izinzuzo eziningi zempilo yomzimba.Ukucwiliswa okubandayo kuvuselela i-vasoconstriction, enciphisa ukuvuvukala, ithuthukise ukujikeleza kwegazi, futhi kusize ekubuyiseleni ukuzikhandla ngokomzimba noma ukulimala.Ngokwengqondo, ukushaqeka kwamanzi abandayo kubangela ukukhululwa kwama-endorphin, ama-neurotransmitters aphakamisa isimo sengqondo futhi anciphise ukucindezeleka, okuholela ekwandiseni ukuqapha, ukucaca kwengqondo, nomuzwa wokuvuselela.
Sengiphetha, ukwelapha ngamanzi abandayo kunconywa entwasahlobo, ehlobo, ekwindla, nasebusika ngenxa yezinzuzo zakho ezingaguquki nezibalulekile ngenhlalakahle engokomzimba, engokwengqondo, nengokomzwelo.Kungakhathaliseki ukuthi kuyaqabula futhi kunika amandla entwasahlobo, ukupholisa nokuvuselela ehlobo, kuyaduduza futhi kuyelapha ekwindla, noma kunika amandla futhi kuqine ebusika, ukwelapha ngamanzi abandayo kunikeza okuthile okubalulekile kuwo wonke umuntu, kungakhathaliseki ukuthi yisiphi isikhathi sonyaka.Ukwamukela ukwelapha ngamanzi abandayo njengomkhuba wonyaka wonke kungaholela ekuthuthukisweni kwempilo, ubungqabavu, kanye nokuphila kahle kuzo zonke izinkathi zonyaka.