Intwasahlobo ifudumele, udinga ukuthatha uhambo oluya entwasahlobo eshisayo!Imisebenzi ye-spa ye-SPA akufanele ithathwe kancane

Ngemva kwesonto elimatasa emsebenzini, abantu abaningi bakhetha ukujabulela impelasonto evilaphayo.Izimbali zasentwasahlobo, izinga lokushisa lokunyuka nokwehla, ukuze amakati awozele athole isizathu esizwakalayo sokulala ovilaphayo.Ngemva kokuvuka ekhaya, u-Ge uqamba amanga, ulale unesiyezi, ulambile nokuphuza.Thatha isikhathi sokushajwa kabusha umzimba wakho ngokunethezeka kwe-massage ye-SPA nomndeni nabangane.
1. Iyini i-SPA?
Njenge-SPA kufanele abe nezinto ezintathu eziyisisekelo: ukushisa, ukuvuthwa nokubhucungwa.Lezi zinto ezintathu zihlangana ukuze zenze umuzwa ophumuzayo futhi opholile.Ukucwiliswa emanzini afudumele e-SPA, ukwanda kwezinga lokushisa lomzimba kuzokwenza ukuthi imithambo yegazi ivuleke, ngaleyo ndlela kukhuthaze ukujikeleza kwegazi.I-Buoyancy iphikisana cishe namaphesenti angu-90 amandla adonsela phansi omzimba, kunciphisa ukucindezeleka emalungeni nasemisipha futhi kukunikeze umuzwa wokungabi nesisindo.
Umthelela wokubhucunga we-SPA wakhiwa ngokuxuba amanzi afudumele nomoya ngombhobho wokubhucunga we-SPA bese ufafaza ngaphandle.Amanzi anamandla aphumuza imisipha eqinile futhi akhiphe ama-endorphin, izinhlungu ezingokwemvelo zomzimba.
Okwesibili, odinga i-SPA
Ngamafuphi, igama elilodwa, wonke umuntu uyalidinga.Nethezeka endaweni efudumele ye-SPA namanzi anyakazayo.Wake wahlushwa ukuqwasha?Iseshini ye-SPA yemizuzu engu-15 ngaphambi kokulala izokuvumela ukuba ube namaphupho amnandi ekhwalithi ephezulu.
Uma uke wazizwa ubuhlungu, uvalo, futhi unesithukuthezi (ubani ongakakwenzi?) Kufanele ujabulele i-SPA.Abaningi abaphethwe isifo sokuqaqamba kwamalunga bathola ukuthi i-SPA soak ekuseni izokwenza uzizwe ukhululekile futhi ujabule usuku lonke.Akuzona kuphela iziguli ezisho lokhu, kodwa bonke abanye abantu - njengalabo abathanda imidlalo futhi babambe iqhaza emsebenzini onzima - banokuhlangenwe nakho okufanayo.
Yiqiniso, izinzuzo ze-SPA zingaphezu nje kokwelashwa kwe-spa.Futhi kuyinto ethokozisayo kakhulu ofuna ukuyizwa nsuku zonke.Uma usune-SPA, uzothola isisho esivamile amaklayenti amaningi asitshele ukuthi: Angazi ngempela ukuthi bengizophila kanjani ngaphandle kwe-SPA.
Okwesithathu, indima ye-SPA
1, umphumela wamanzi ashisayo we-spa
Ukucwiliswa okuncane ekufudumaleni kwe-SPA kuzonikeza umzimba wakho ukululama okukhulu.Umuzwa wakho omuhle uzoqala ngoshintsho olumnene kakhulu.Ukucwilisa umzimba wakho emanzini kunoma yiliphi izinga lokushisa kuzokunika umuzwa wokungenasisindo futhi kuzokukwenza ukhohlwe i-tedium nobuhlungu ngenxa yokushintsha kwengcindezi ye-spa massage.
2, umphumela massage spa
Imiphumela elandelayo ingafinyelelwa ngomphumela we-massage we-hydrotherapy:
(1) Zivocavoce umsebenzi we-cardiopulmonary, (2) thuthukisa ukujikeleza kwegazi, (3) ngcono i-edema nezinye izimpawu
3, i-hydrotherapy buoyancy effect
Umphumela we-buoyancy wezokwelapha ze-SPA unenzuzo empilweni yomuntu:
(1) Ukukhulula ubuhlungu obuhlangene, (2) ukunciphisa umthwalo ohlangene, (3) ukusiza ukwelashwa kokubuyisela
4. Ukumelana ne-hydrotherapy
Ngomphumela wokumelana ne-SPA, umzimba womuntu ungakhuphula ukusetshenziswa kokushisa, uzuze ukuncipha kwesisindo kanye nemiphumela yokuqina, futhi ungenza ukuqeqeshwa kokuvuselela emanzini ngokusebenzisa umphumela wokumelana namanzi ukuze usize iziguli zibuyisele imisebenzi yomzimba.
5, hydrotherapy inzalo, yokuhlanza umphumela, ngokusebenzisa spa can ubuhle ubuhle, ukwelashwa izifo zesikhumba.