Izinyathelo Zokuqapha Nokucatshangelwa Kwezempilo Ngaphambi Kokusebenzisa Amabhavu Okugeza Abandayo

Amabhavu okugeza abandayo, aziwa ngezinzuzo zawo zokwelapha, angaba isengezo esibalulekile ekuphileni kahle noma esimisweni sokululama.Kodwa-ke, ngaphambi kokuthatha uhambo, kubalulekile ukucabangela izinyathelo zokuphepha ezihlukahlukene zezempilo nokuphepha ukuze uqinisekise ulwazi oluphephile nolusebenzayo.

 

1. Ukubonisana Nabasebenzi Bezempilo:

Ngaphambi kokufaka amabhavu okugeza abandayo esimisweni sakho, thintana nochwepheshe bezempilo, ikakhulukazi uma unezimo zempilo ezivele zikhona.Abantu abanezinkinga zenhliziyo nemithambo yegazi, izinkinga zokuphefumula, noma ezinye izifo ezingamahlalakhona kufanele bafune iseluleko esiqondene nabo.

 

2. Ukukhulelwa:

Abesifazane abakhulelwe kufanele baqaphe lapho becabangela ukucwiliswa emanzini abandayo.Imiphumela yokubanda ohlelweni lwenhliziyo nemithambo yegazi ingase ibe yingozi ngesikhathi sokukhulelwa.Hlala uthintana nomhlinzeki wezempilo ngaphambi kokuba uhlanganyele ekwelapheni ngamanzi abandayo ngesikhathi sokukhulelwa.

 

3. Isifo sikaRaynaud:

Abantu abanesifo sikaRaynaud, isimo esibonakala ngokuncipha kokugeleza kwegazi ezindaweni ezithile zomzimba, kufanele basondele kubhavu okugeza abandayo ngokuqapha.Ukuchayeka emakhazeni kungase kubhebhethekise izimpawu, futhi ukubonisana nochwepheshe bezempilo kuyanconywa.

 

4. Ukungezwani komzimba nezinto ezibucayi:

Qaphela noma yikuphi ukungezwani komzimba noma ukungezwani emakhazeni.Abanye abantu bangase babe nokusabela okwedlulele ekuchayekeni emakhazeni, okuholela ekuphenduleni kwesikhumba noma ekuphatheni kabi.Uma unomlando wokusabela okungekuhle emakhazeni, cabangela ezinye izindlela zokululama.

 

5. Ukuzijwayeza Kancane Kancane:

Uma umusha kumabhavu okugeza abandayo, qala ngokuthatha isikhathi esifushane futhi kancane kancane wandise isikhathi njengoba umzimba wakho ujwayela.Ukuchayeka kungazelelwe futhi isikhathi eside emanzini abandayo kungabangela ukushaqeka noma ukusabela okungekuhle.

 

6. Izimpawu Zomzimba Wokuqapha:

Nakisisa izimpawu zomzimba wakho ngesikhathi nangemva kokucwiliswa emanzini abandayo.Uma uba ndikindiki okuqhubekayo, ukuntweza, noma isiyezi, phuma emanzini abandayo ngokushesha.Lezi kungase kube izimpawu zokusabela okungekuhle.

 

7. Ukucatshangelwa kweminyaka:

Izingane kanye nabantu asebekhulile bangase babe namazinga ahlukene okubekezelela amakhaza.Ukunakekelwa okukhethekile kufanele kuthathwe nalaba bantu ukuze kuqinisekiswe okuhlangenwe nakho okuphephile nokunethezekile.Ukubonisana nomhlinzeki wezempilo kuyancomeka.

 

8. Ukufakwa kwamanzi:

Qinisekisa ukugeleza kahle kwamanzi ngaphambi nangemuva kwamabhavu okugeza abandayo.Ukuphelelwa amanzi emzimbeni kungakhulisa ingcindezi ohlelweni lwenhliziyo nemithambo yegazi ngesikhathi sokuchayeka emakhazeni.I-hydration eyanele isekela ikhono lomzimba lokulawula izinga lokushisa.

 

9. Izimo zezulu:

Cabangela izinga lokushisa elizungezile nezimo zezulu ngaphambi kokuzibandakanya kubhavu wokugeza obandayo, ikakhulukazi uma wenziwa ngaphandle.Isimo sezulu esibanda kakhulu noma esibi singaba nomthelela ekusebenzeni nokuphepha kokwelashwa.

 

10. Ukulungiselela Isimo Esiphuthumayo:

Zilungiselele izimo eziphuthumayo.Qinisekisa ukuthi othile uyayazi isikhathi sakho sokugeza ngamanzi abandayo futhi angasiza uma kudingeka.Iba nezingubo ezifudumele nezingubo zokulala ezitholakala kalula zokuzicwilisa ukuze uvimbele ukupholisa ngokweqile.

 

Nakuba amabhavu okugeza abandayo enikeza izinzuzo eziningi, kubalulekile ukukhuluma nawo ngokucabangela nokucabangela izici zempilo ngazinye.Ngokucabangela lezi zinyathelo zokuphepha, abantu bangajabulela izinzuzo zokwelashwa ngamanzi abandayo ngokuphepha nangempumelelo.Ngaso sonke isikhathi beka kuqala impilo yomuntu siqu nokuphepha lapho uhlanganisa izinqubo zempilo emisha esimisweni sakho.Uma uthanda amabhavu abandayo, sicela usithinte ukuze ubuze mayelana namabhavu okugeza abandayo e-FSPA.