Ukuhlola Imvelaphi Yomlando Nokubaluleka Kwamasiko Kokwelapha Amanzi Abandayo

Ukwelapha ngamanzi abandayo, umkhuba osekelwe emasikweni asendulo futhi ohlonishwa amasiko emhlabeni wonke, unokubaluleka okujulile emikhakheni yezempilo, impilo enhle, kanye nokuvuselelwa ngokomoya.Imvelaphi yayo yomlando kanye nezinhlelo zokusebenza ezihlukahlukene kuwo wonke amasiko ahlukene zinikeza imininingwane ebalulekile ekuthandeni kwayo okuhlala njalo kanye nezinzuzo zokwelapha.

 

Umsuka womlando:

Imvelaphi yokwelapha ngamanzi abandayo ingalandelelwa emuva empucukweni yasendulo lapho imizimba yemvelo yamanzi abandayo, njengemifula, amachibi, nemithombo, yayihlonishwa ngenxa yezindawo zayo zokuphulukisa.Imibhalo egciniwe yomlando ibonisa ukuthi imiphakathi yasendulo yamaGreki neyamaRoma yayisebenzisa okugeza ngamanzi abandayo njengengxenye yendlela yayo ephelele yezempilo nenhlanzeko.Lezi zimpucuko zayibona imiphumela evuselelayo yokucwiliswa emanzini abandayo emzimbeni nasengqondweni.

Emasikweni aseMpumalanga afana neShayina neJapane, ukwelapha ngamanzi abandayo sekuhlanganiswe nemithi yendabuko kanye nemikhuba yamasiko amakhulu eminyaka.Emithini yendabuko yamaShayina, ukucwiliswa kwamanzi abandayo kukholakala ukuthi kulinganisa i-Qi (amandla) yomzimba futhi kukhuthaze ukuzwana ngaphakathi.Ngokufanayo, eJapane, ukugeza kwamanzi abandayo okubizwa ngokuthi "i-Mizuburo" kubhekwa njengengxenye ebalulekile yemikhuba ye-Onsen (i-hot spring), eyaziswa ngemiphumela yabo yokuhlanza nokuvuselela.

 

Izicelo Zamasiko:

Ukwelapha ngamanzi abandayo kufakwe emasikweni nasemikhosini ehlukahlukene emhlabeni wonke, ngayinye inokubaluleka kwayo okuyingqayizivele kanye nezimpawu zayo.Emazweni aseNordic afana neFinland neSweden, isiko le-sauna lihlangene ngokujulile nokucwiliswa kwamanzi abandayo.Abaya e-sauna bayashintshana phakathi kwamaseshini e-sauna ashisayo namadiphu avuselelayo emachibini aneqhwa noma emifuleni, okukholelwa ukuthi ihlanza umzimba futhi ikhuthaze ubungqabavu.

Ngokufanayo, eRussia, isiko lendabuko elithi "Banya" lihilela ukushintshanisa phakathi kokugeza ngesitimu kanye nokucwiliswa kwamanzi abandayo, umkhuba ogxiliswe kakhulu endwangu yamasiko futhi ethandwa kakhulu ngezinzuzo zayo zezempilo.Kula masiko, ukwelapha ngamanzi abandayo akukhona nje okuhlangenwe nakho okungokwenyama kodwa futhi okungokomoya, okufanekisela ukuhlanzwa, ukuvuselelwa, nokuqina.

 

Imikhuba Ehlukahlukene:

Namuhla, ukwelapha ngamanzi abandayo kuyaqhubeka nokuvela, kunezinqubo ezihlukahlukene kanye nezinto ezintsha ezivelayo ukuze kuhlangatshezwane nezidingo zempilo yesimanje.Kusukela emachibini okucwila abandayo endabuko kuya kumagumbi asezingeni eliphezulu we-cryotherapy, kunezindlela eziningi zokuzwa imiphumela evuselelayo yokucwiliswa emanzini abandayo.

Kwa-FSPA, sinikeza ama-plunges amanzi abandayo asezingeni eliphezulu aklanyelwe ukunikeza umuzwa ovuselelayo nonika amandla.Ukucwila kwethu emanzini abandayo kuhlanganisa ubuchwepheshe obuthuthukisiwe nomklamo we-ergonomic, okuvumela ukuthi ujabulele izinzuzo zokwelashwa ngamanzi abandayo endaweni yokunethezeka kwekhaya lakho noma indawo yokuphila kahle.Kungakhathaliseki ukuthi ufuna ukukhululeka ebuhlungwini bemisipha, ukululama okuthuthukisiwe ngemva kokuzivocavoca, noma isikhashana nje sokuphumula, ukungena kwethu emanzini abandayo kukunikeza isisombululo esikahle nesisebenzayo.

 

Sengiphetha, ukwelapha ngamanzi abandayo kunomlando ocebile kanye nokubaluleka kwamasiko okudlula isikhathi nemingcele.Kusukela emikhubeni yasendulo kuya emikhubeni yesimanje yokuphila kahle, ukusetshenziswa kwamanzi abandayo kwezempilo nokuvuselela kuyaqhubeka nokuthinta abantu emhlabeni jikelele.Uma usukulungele ukuzwa amandla okuguqula okwelapha ngamanzi abandayo, sikumema ukuthi uhlole uhla lwethu lokucwila emanzini abandayo e-FSPA futhi uqale uhambo oluya ekuphileni kahle okuphelele nobungqabavu.