Ukuzibandakanya Emisebenzini Ehlukahlukene Ku-Outdoor Swimming Pool

I-swimming pool yangaphandle iyindawo ephilayo yakho kokubili abathanda ukuphumula nokuzivocavoca.Ngaphandle kwamanzi ayo aqabulayo, ihlinzeka ngenqwaba yemisebenzi ebhekelela abantu abafuna ukuphumula noma ukuhlanganyela emisebenzini yomzimba.Nazi ezinye izindlela ezijabulisayo ongasisebenzisa ngazo isikhathi sakho endaweni yokubhukuda engaphandle.

Ukubhukuda: Ukubhukuda kuwumsebenzi obalulekile endaweni yokubhukuda yangaphandle.Amanzi echibi apholile futhi amemayo akhanga ababhukudi babo bonke ubudala ukuthi bajabulele ukwanga kwawo kokwelapha.I-Freestyle, i-breaststroke, i-backstroke, ne-butterfly strokes konke kungenziwa, kunikeze ukuvivinya umzimba okugcwele okuthuthukisa impilo yenhliziyo nemithambo yegazi kanye nemisipha yamathoni.

Ukugijima Amanzi: Yamukela inselele yokumelana namanzi ngokuzibandakanya nokugeleza kwamanzi.Ukumelana nemvelo kwamanzi kuqinisa ukujima, okwenza kube indlela ephumelelayo yokushisa ama-calories nokwakha amandla.Ukushesha kwamanzi kunciphisa umthelela kumalunga, kunciphisa ingozi yokulimala.

I-Aquatic Aerobics: Ukujoyina ikilasi le-aquatic aerobics kuyindlela enhle yokwenyusa izinga lokushaya kwenhliziyo yakho ngenkathi ujabulela ukunyakaza nokusekelwa kwamanzi.Lawa makilasi ngokuvamile ahlanganisa izinguqulo ezisekelwe emanzini zokuzivocavoca kwe-aerobic kwendabuko, okwenza ukuzilolonga okujabulisayo nokuphumelelayo okuqondise amaqembu emisipha ahlukahlukene.

I-Yoga yamanzi: Gxila esimweni esinokuthula sedamu lokubhukuda ngenkathi uzilolongela i-yoga yamanzi.Ukumelana kwamanzi kuthuthukisa inselele yezimo ze-yoga, ukuthuthukisa ibhalansi, ukuguquguquka, namandla ayisisekelo.I-yoga yamanzi idala indawo eyingqayizivele nepholile evumelana ingqondo nomzimba.

Ukuphumula Amanzi: I-swimming pool yangaphandle ayiyona nje eyokujima kanzima;futhi iyindawo engcwele yokuphumula.Zivumele ukuthi untante phezu kwamanzi, vala amehlo akho, futhi uvumele izingcindezi zosuku zincibilike.Izakhiwo zokupholisa zamanzi ezihlanganiswe nesilungiselelo se-serene zinganikeza ukuphumula okujulile nokuvuselela.

Ukubhucunga Amanzi: Amanye amachibi okubhukuda angaphandle afakwe izici ezakhelwe ngaphakathi zokubhucunga amanzi.Lawa majethi e-hydrotherapy ahlinzeka ngamamasaji apholile asiza ekudambiseni ukungezwani kwemisipha, okwenza okuhlangenwe nakho kwakho kwe-pool kungaqabuli nje kuphela kodwa futhi kuvuselele.

Imidlalo Yamanzi: Mema abangani nomndeni ukuthi bakujoyine kumageyimu asekelwe emanzini njenge-water polo, volleyball, noma ukuvele ugijime usuka kwelinye icala lephuli uye kwelinye.Le misebenzi ifaka umuzwa wokuzijabulisa nobungane kumaseshini akho e-pool, iwenze ube okuhlangenwe nakho komphakathi okujabulisayo.

Le misebenzi engenhla ingenziwa ku-swimming pool yethu ye-FSPA yangaphandle.Ichibi lokubhukuda langaphandle linikeza ukuzizwisa okunezici eziningi okudlulela ngalé kokubhukuda kwendabuko.Noma ngabe ufuna ukujima okuvuselelayo noma ukuphumula okuzolile, leli chibi le-FSPA lihlinzeka ngendawo ekahle.Inhlanganisela yezindawo zemvelo zamanzi kanye nedizayini emisha yechibi lechibi kuyenza ibe yindawo eguquguqukayo ebhekelela izinhlobonhlobo zezintandokazi namazinga okufaneleka.Ngakho-ke, ngokuzayo uma use-swimming pool yangaphandle, cabanga ukucwila ochungechungeni lwemisebenzi okufanele iyenze - ngayinye enikela emzimbeni onempilo nomoya ovuselelwe.