Unyango lobushushu: Ukuhambahamba kwiHlabathi leeMibhobho ezibandayo kunye neeTubhu ezishushu

Ngaphakathi kwendawo ye-hydrotherapy, iibhabhu ezibandayo kunye neebhabhu ezishushu zivela njengabantakwenu abahlukileyo, nganye inika uluhlu olwahlukileyo lwezibonelelo kunye neemvakalelo.Ngaphandle kokudibana kwazo ngamanzi, ezi ityhubhu zihlangabezana neemfuno ezahlukeneyo kunye nezinto ezikhethwayo, zibonakalisa iindlela ezahlukeneyo zokubotshwa kwamanzi ngeenjongo zonyango.

 

Okokuqala nokuphambili, owona mahluko uqaqambileyo phakathi kwezi zimbini kukwiqondo lobushushu obugqithisileyo.Ibhafu ebandayo, njengoko negama layo lisitsho, igcina indawo ebandayo, ihlala ibhabha phakathi kwama-41 ukuya kuma-55 degrees Fahrenheit (5 ukuya kwi-13 ngokukaCelsius).Le ngqungquthela yomkhenkce ibangela i-vasoconstriction, ibangela ukuba imithwalo yegazi ixinze kwaye iququzelele ukuncitshiswa kokuvuvukala kunye nokunciphisa iintlungu-indlela edla ngokuthandwa ekubuyiselweni kwezemidlalo.

 

Ngokwahlukileyo koko, ibhafu eshushu inyakazela kubushushu, igcina ubushushu obususela kwi-100 ukuya kwi-104 ngokukaCelsius (38 ukuya kuma-40 ngokukaCelsius).Ubushushu bubangela i-vasodilation, ibangela ukuba imithambo yegazi ivuleke kwaye iphucule ukujikeleza kwegazi.Oku akupheleli nje ukuxinezeleka kwezihlunu kodwa kukwabonelela ngemeko-bume ezolileyo enceda ukuthomalalisa uxinzelelo, ukwenza iibhabhu ezishushu zidume ngokuphumla kunye nokunxibelelana.

 

Ukusetyenziswa konyango kwezi ityhubhu kuyahlukana kakhulu.Iibhabhu ezibandayo zibhiyozelwa ngendima yazo emva kokuzilolonga, ngakumbi kwihlabathi lezemidlalo.Iimbaleki zihlala ziziphosa emanzini anomkhenkce ukuze zikhawulezise ukuchacha kwezihlunu, zinciphise ukudumba, kwaye zithomalalise ukuba buhlungu.Kwelinye icala, iibhabhu ezishushu zidume ngokukwazi ukwenza indawo yokuzola.Amanzi afudumeleyo aphumza izihlunu, akhuthaze impilo-ntle yengqondo, kwaye asebenza njengendawo yokudityaniswa yokuphumla nabahlobo kunye nosapho.

 

Ngaphaya kweqondo lobushushu, iimfuno zokugcinwa kweetyhubhu ezibandayo kunye neebhafu ezishushu zibonisa umahluko obonakalayo.Iibhafu ezibandayo, ezinamaqondo obushushu aphantsi, zifuna amandla amancinci ukuzigcina.Indawo ebandayo iphinda ithintele ukukhula kwebhaktheriya, yenza lula inkqubo yokucoca.Iibhafu ezishushu, nangona kunjalo, zifuna ukufudumeza okungaguqukiyo, okukhokelela kwiindleko zokusebenza eziphezulu.Amanzi afudumeleyo anokukhuthaza umsebenzi we-microbial, efuna ingqalelo engakumbi ngenkuthalo kumgangatho wamanzi kunye nogutyulo.

 

I-social dynamics ikwanegalelo ekwahluleni phakathi kweebhafu ezibandayo nezishushu.Iibhubhu ezibandayo, kunye nendalo yazo evuselelayo kunye neyokuqhayisa, zihlala zibonelela ngokukhawuleza, amava e-solo-efanelekileyo kwiseshoni yokubuyisela ngokukhawuleza.Iibhafu ezishushu, kwelinye icala, zibandakanya i-oasis yentlalontle.Bacenga abantu ukuba bazintywilisele kumanzi ashushu, bekhuthaza ukuphumla kunye nonxibelelwano phakathi kwezihlobo okanye usapho.

 

Ukuqukumbela, ukudityaniswa kweetyhubhu ezibandayo kunye neetyhubhu ezishushu zidlulela ngaphaya kweqondo lobushushu.Ukusuka kwizicelo zabo zonyango kunye neemfuno zogcino ukuya kumava asekuhlaleni abawanikezelayo, la maqumrhu asemanzini ame njengeepitomes zeendlela ezahlukeneyo zokubotshwa kwamanzi kwimpilo nakwintlalontle.Nokuba ufuna ulwamkelo olubandayo lomkhenkce okanye ubushushu obupholileyo bebhafu eshushu ukuze uphumle, zombini iityhubhu ziqingqa iindawo ezikhethekileyo kumhlaba omkhulu we-hydrotherapy.