Yamkela iXesha: IiNzuzo zokuQubha ekwindla

Njengoko amagqabi ejika abe golide kwaye namaqondo obushushu aqalisa ukuntywila, abantu abaninzi banokuhendeka ukuba bathengise ngeempahla zabo zokuqubha ukuze bafumane iijezi ezipholileyo baze babuyele ezindlwini.Nangona kunjalo, akukho mfuneko yokuba uhambe kakuhle kwi-spa yakho yokuqubha okwangoku.Kule bhlog, siza kuphonononga uncedo oluninzi lokuthatha idiphu kwindawo yakho yokuqubha ngasemva kwendlu ngexesha lokwindla.

 

1. Umthambo woNyaka wonke:

Ukwindla idla ngokuba lixesha apho imisebenzi yangaphandle iyancipha ngenxa yemozulu ebandayo.Iindawo zokuqubha zokuqubha zibonelela ngesisombululo esigqibeleleyo sokugcina inkqubo yakho yokomelela.Ukuqubha okanye amanzi aerobics kwindawo yakho yokuqubha ikuvumela ukuba uhlale usebenza, wakhe amandla, kwaye uphucule impilo yentliziyo, nokuba lixesha lonyaka.

 

2. IiNzuzo kuNyango:

Imozulu epholileyo yasekwindla inokuzisa ukuqina kwemisipha kunye nokukhathazeka kwamalungu.Amanzi afudumeleyo kwi-spa yokubhukuda anika isiqabu kwizihlunu ezibuhlungu, anciphisa ukuvuvukala, kwaye akhuthaze ukuphumla.Yindawo efanelekileyo ye-hydrotherapy, enokunceda ekubuyiseni nasekuphuculeni impilo yakho yonke.

 

3. Ukunciphisa Uxinzelelo:

Umphumo wokuthomalalisa wamanzi waziwa kakuhle, kwaye indawo yokuqubha ayinjalo.Ukuntywila emanzini afudumeleyo ajikelezwe bubuhle bekwindla kunokukunceda uphumle, unciphise uxinzelelo, kwaye ucoce ingqondo yakho.Kukubaleka konyango kanye kwiyadi yakho yangasemva.

 

4. Ukuphuculwa koMgangatho wokuLala:

Ukudityaniswa komthambo kunye nokuphumla kwindawo yokuqubha kunokukhokelela kubulunga obungcono bokulala.Ukuntywila emanzini afudumeleyo ngaphambi kokuba ulale kunokukunceda uphumle kwaye ukhuthaze ubuthongo obumnandi, ukuqinisekisa ukuba uvuka uhlaziyekile kwaye unamandla.

 

5. Yonwabela Ubuhle beNdalo:

Ubuhle bekwindla buboniswa ngokupheleleyo kunye namahlamvu awo adlamkileyo kunye nomoya opholileyo.Ngelixa untywila kwi-spa yakho yokuqubha, ungazintywilisela kweli xesha limangalisayo ngaphandle kokuba ubekwe ebanda.Kufana nokuba nesitulo esingaphambili ukuya kumboniso wendalo ukusuka kubuntofontofo bamanzi ashushu, ampompozayo.

 

6. UQhagamshelwano loLuntu:

Iindawo zokuqubha azikho nje ukuzonwabisa;banika ithuba lokunxibelelana nabantu.Mema abahlobo okanye usapho ukuba nize kumanzisa, niqubhe, okanye nincokole nje ngelixa ningqongwe ngamanzi ashushu kunye nobuhle bembonakalo yasekwindla.

 

7. Ixesha Lokuphumla elongeziweyo:

Ngokuqhubeka nokusebenzisa i-spa yakho yokuqubha ekwindla, wandisa ixesha lokuphumla.Ufumana ixabiso elingakumbi kutyalo-mali lwakho kwaye unokudala iinkumbulo ezihlala ixesha elide kunye nabantu obathandayo kwi-oasis yangasemva kwendlu.

 

Iingenelo zokusebenzisa indawo yokuqubha ngexesha lokwindla zininzi, ukusuka ekugcineni ukomelela kwakho kunye nokuvuna izibonelelo zonyango ukuya ekuphuculeni impilo yakho kwaye ukonwabele ubuhle bendalo bexesha lonyaka.Musa ukungxama ukuvala indawo yakho yokuqubha;endaweni yoko, wonwabele amava awodwa ediphu yasekwindla kwiyadi yakho yangasemva.Yindlela eyonwabisayo yokwamkela ixesha lonyaka kwaye wenze uninzi lotyalo-mali lwakho, ngelixa uvuna izibonelelo zomzimba nezengqondo zokuntywiliselwa emanzini kunye nokuzilolonga.