IiNzuzo zokuntywila kwisitiya sasekhaya kwiTubhu eshushu yoSapho ngexesha leHlobo

Njengoko ubushushu behlobo buya buqina, sifuna iindlela zokuphumla nokuphumla.Enye indlela eyonwabisayo yokuphumeza oku kukuntywiliselwa kwibhafu eshushu yosapho kanye kwisitiya sakho.Nazi ezinye zezizathu ezinyanzelisayo zokuthi kutheni ukuntywila kwindawo eshushu yosapho kwigadi yakho yasekhaya kunokuba luncedo kakhulu kwiinyanga zasehlotyeni:

 

Isiqabu kuBubushushu beHlobo:Ngelixa ihlobo lifana nokufudumala kunye nokukhanya kwelanga, ngamanye amaxesha kunokuba nzima.Ukuntywila kwibhafu eshushu yosapho kunokubonakala kuchasene nobushushu, kodwa ukulungisa iqondo lobushushu lipholile kancinci kunesiqhelo kunokubonelela ngokuhlaziya okuchaseneyo nobushushu bangaphandle.Yindlela entle kakhulu yokuphola ngelixa wonwabele ngaphandle.

 

Ukuphumla Kwezihlunu:Nokuba ubukhe wasebenza ngaphandle okanye ujongana noxinzelelo lwemihla ngemihla, ukuntywila kwibhafu eshushu yosapho kunokunceda ukukhulula izihlunu zakho.Amanzi afudumeleyo akhuthaza ukujikeleza kwegazi, nto leyo enokunciphisa ukuxinezeleka kunye nobuhlungu kwimisipha kunye namalungu.Oku kuyenza ibe sisixhobo sokubuyisela emva kokuzilolonga okanye iyeza elithomalalisayo emva kosuku olude.

 

Ukuphelisa Uxinzelelo:I-buoyancy ethambileyo yamanzi idityaniswe nokufudumala yenza umphumo wokuzola emzimbeni nasengqondweni.Inokunceda ukunciphisa amanqanaba eehomoni zoxinzelelo njenge-cortisol ngelixa ibangela ukukhululwa kwee-endorphins, ezizinyusi zemo yendalo.Le mpendulo yokuphumla inokufaka isandla kumgangatho ongcono wokulala kunye nokuphila kakuhle.

 

UQhagamshelwano Loluntu:Ibhafu yosapho eshushu kwigadi yakho inokuba yindawo yokuhlanganisana yosapho kunye nabahlobo.Ibonelela ngesetingi epholileyo nesondeleleneyo ukuba nizonwabise kunye, ukwabelana ngamabali, kwaye sonwabele ukuba kunye.Lo mba wentlalo unokwandisa amava akho ehlobo kwaye womeleze ubudlelwane.

 

IziNzuzo zokuKhathalelwa koLusu:Ukukhanya kwelanga ehlotyeni ngamanye amaxesha kunokukhokelela ekomeni okanye ukucaphuka kwesikhumba.Ukuntywila kwibhabhu eshushu yosapho enee-agent zokuthambisa ezongeziweyo okanye i-oyile yendalo inokuthambisa kwaye ithambe ulusu lwakho.Amanzi afudumeleyo avula i-pores, evumela ukufunxa ngcono kwezi zithako ezinenzuzo.

 

Ukwandiswa kobuhle:Ngaphandle kwezibonelelo zempilo, ibhafu eshushu yosapho inokuthi inyuse umtsalane wobuhle begadi yakho.Isebenza njengendawo ekugxilwe kuyo, ukudala umoya wokuphumla ohambelana nendawo yakho yangaphandle.Ungayenza ibe yeyakho ngokukhanyisa, ukuhombisa umhlaba, okanye izihlalo ezijikelezileyo ukwenza i-oasis ezolileyo.

 

Uncedo kunye noMfihlo:Ngokungafaniyo namachibi oluntu okanye ii-spas zangaphandle, ukuba nebhafu eshushu yosapho kwiyadi yakho yangasemva kunika ithuba lokufikelela nanini na xa ufuna.Inika indawo yokuhlala yabucala apho ungaphumla ngaphandle kokuphazamiseka, ukonwabela ubuhle bendalo ekujikelezile.

 

Ukuqukumbela, ukuntywila kwisitiya sakho sebhafu eshushu yosapho ngexesha leenyanga zasehlotyeni kunika inkitha yeenzuzo ukusuka ekuphumleni ngokomzimba ukuya ekuvuseleleni ingqondo kunye nonxibelelwano lwentlalo.Yindlela elula kodwa esebenzayo yokuphucula impilo yakho yonke ngelixa usenza eyona mozulu ishushu.Nokuba uwedwa okanye ukunye nabantu obathandayo, le ndawo yokuphumla inokuba yinxalenye yendlela yakho yasehlotyeni, ibonelela ngendawo engcwele yentuthuzelo kunye nokuzola kanye ngaphandle komnyango wakho.