Ka mor'a beke e phathahaneng mosebetsing, batho ba bangata ba khetha ho thabela mafelo-beke a botsoa.Lithunthung tsa selemo, mocheso oa ho phahama le ho theoha, bakeng sa likatse tse robetseng ho fumana lebaka le utloahalang la ho robala ka botsoa.Ka mor'a hore u tsohe lapeng, Ge u bua leshano, ua robala, u tšoeroe ke bolutu, u lapile.Iphe nako ea ho nchafatsa 'mele oa hau ka boiketlo ba ho silila SPA le ba lelapa le metsoalle.
1. SPA ke eng?
E le SPA o lokela ho ba le lintlha tse tharo tsa motheo: mocheso, buoyancy le ho silila.Lintlha tsena tse tharo li kopana ho theha boiphihlelo bo monate le bo khathollang.Ho qoelisoa metsing a futhumetseng a SPA, ho eketseha ha mocheso oa 'mele ho tla etsa hore methapo ea mali e atolohe, kahoo e khothalletsa ho potoloha ha mali.Booyancy e loantša hoo e ka bang karolo ea 90 lekholong ea matla a khoheli a 'mele, e fokotsa khatello ea kelello manonyeletsong le mesifa le ho etsa hore u ikutloe u se na boima.
Tšusumetso ea ho silila ea SPA e thehoa ka ho kopanya metsi a futhumetseng le moea ka nozzle ea ho silila ea SPA ebe o fafatsa ka ntle.Metsi a mahlahahlaha a khatholla mesifa e tiileng 'me a ntša li-endorphin, e leng lintho tse bakang mahlaba a tlhaho 'meleng.
Ea bobeli, ke mang ea hlokang SPA
Ka bokhutšoanyane, ka lentsoe le le leng, e mong le e mong oa e hloka.Phomola ka SPA e futhumetseng e nang le metsi a phallang.Na u kile ua tšoaroa ke lefu la ho hlobaela?Seboka sa SPA sa metsotso e 15 pele u robala se tla u nolofalletsa ho ba litoro tse monate tsa boleng bo holimo.
Haeba u kile ua utloa bohloko, ho tšoha, le ho bora (ke mang ea sa kang a utloa bohloko?) U lokela ho thabela SPA.Batho ba bangata ba tšoeroeng ke ramatiki ba fumana hore SPA e noa hoseng e tla etsa hore u ikutloe u phutholohile ’me u thabile letsatsi lohle.Hase bakuli feela ba buang sena, empa batho ba bang kaofela - joalo ka ba ratang lipapali le ho kenya letsoho mosebetsing o boima - ba na le phihlelo e tšoanang.
Ha e le hantle, melemo ea SPA hase feela phekolo ea spa.Hape ke ntho e khahlisang haholo eo u batlang ho e utloa letsatsi le letsatsi.Ha u se u e-na le SPA, u tla ba le polelo e tloaelehileng eo bareki ba bangata ba re boleletseng eona: Ha ke tsebe hantle hore na nka phela joang ntle le SPA.
Boraro, karolo ea SPA
1, phello ea metsi a chesang a spa
Ho koloba hakhutšoanyane mocheso oa SPA ho tla etsa hore 'mele oa hau o fole ka ho fetisisa.Boikutlo ba hau bo botle bo tla qala ka phetoho e bonolo haholo.Ho qoelisa 'mele oa hau metsing ka mocheso ofe kapa ofe ho tla u fa boikutlo ba ho hloka boima ba' mele 'me ho tla etsa hore u lebale tedium le bohloko ka lebaka la phetoho ea khatello ea ho silila ha spa.
2, phello ea ho silila ea spa
Litlamorao tse latelang li ka finyelloa ka phello ea ho silila ea hydrotherapy:
(1) Ho ikoetlisa ho sebetsa ha pelo, (2) ho khothalletsa phallo ea mali, (3) ntlafatsa edema le matšoao a mang.
3, phello ea hydrotherapy buoyancy
Liphello tse matla tsa phekolo ea SPA li molemo ho bophelo bo botle ba batho:
(1) Fokotsa bohloko ba manonyeletso, (2) fokotsa moroalo oa manonyeletso, (3) thusa phekolo ea ho tsosolosa
4. Ho hanyetsa ha hydrotherapy
Ka phello ea ho hanyetsa ea SPA, 'mele oa motho o ka eketsa ts'ebeliso ea mocheso, oa finyella tahlehelo ea boima ba' mele le liphello tsa 'mele,' me o ka etsa koetliso ea ho tsosolosa metsing ka ho thibela metsi ho thusa bakuli ho tsosolosa mesebetsi ea 'mele.
5, hydrotherapy sterilization, ho hloekisa phello, ka spa e ka botle bo botle, kalafo ea mafu a letlalo.