Iyo Mechanism Iri Kuseri Kwemvura Inotonhora Therapy
Cold water therapy, inozivikanwawo secryotherapy, yawana mukurumbira munzvimbo dzakasiyana siyana, kubva kumitambo kudzoreredza kusvika kuhutano hwese.Nheyo yakakosha kuseri kweiyi nzira yekurapa iri mukusimudzira mhinduro dzemuviri kune tembiricha inotonhora.
Pakati payo, kurapwa kwemvura inotonhora kunoshanda pamusimboti wevasoconstriction, uko mitsipa yeropa inosunga kana kutetepa mukupindura kutonhora.Kuita uku ndiko kuita kwemuviri kuchengetedza kupisa uye kuchengetedza tembiricha yawo yepakati.Kana yakanyudzwa mumvura inotonhora, tsinga dzeropa dziri pamusoro peganda dzinoita vasoconstriction, ichibvisa ropa kubva kumagumo kuenda kunhengo dzakakosha.
Somugumisiro wevasoconstriction, mhinduro yekuputika inogadziriswa.Kurapa kwemvura inotonhora kunobatsira kudzikisira kuzvimba, zvichiita kuti zvive zvakanyanya kubatsira kune vanhu vanopora kubva kumabasa akanyanya emuviri, sevatambi mushure mekudzidziswa kana mushure-kukwikwidza.Nekudzikamisa kuzvimba, kurapa kunobatsira kuderedza kurwadza kwemhasuru uye nekukurumidzira kupora.
Kupfuura kukanganisa kwayo pakuzvimba, kurapwa kwemvura inotonhora kunoitawo basa mukudzikisira metabolic maitiro.Kuratidzwa kwechando kunokonzeresa kudzikira kwemetabolism, izvo zvinogona kubatsira mukuderedza kukuvadzwa kwetishu uye kukurudzira kuporeswa.Ichi chikamu chakakosha mumamiriro ekugadzirisa kukuvara uye kugadzirisa.
Uyezve, kudzikama kwetsinga kunokonzerwa nechando kunoita kuti pave nechiveve chemagumo etsinga, zvichiita kuti kurwadziwa kupere.Vanhu vanotambura nekukuvadzwa kwakanyanya kana mamiriro ekurwadziwa kusingaperi vanogona kuwana zororo kuburikidza neanalgesic mhedzisiro yemvura inotonhora kurapwa.Kunzwa chiveve kunogona kugadzira kuzorora kwenguva pfupi kubva pakurwadziwa, zvichipa vanhu mukana wekuita maekisesaizi ekurapa kana zviitwa zvingangonyanya kurwadza.
Vatsigiri vekurapa kwemvura inotonhora vanosimbisawo kugona kwayo kuwedzera kutenderera.Nepo vasoconstriction ichiitika mukupindwa nechando, kuita kwemuviri kunotevera pakudziyazve kunosanganisira vasodilation, kuwedzera kwetsinga dzeropa.Iyi cyclic process yevasoconstriction inoteverwa nevasodilation inotendwa kuti inokurudzira kutenderera, inogona kubatsira mukudya uye kuendesa okisijeni kumatishu.
Nekudaro, zvakakosha kuti usvike pakurapwa kwemvura inotonhora nekuchenjerera.Mapinduriro ega ega kune kutonhora anogona kusiyana, uye vamwe vanhu, sevaya vane mamiriro emwoyo, vanofanirwa kutsvaga zano rehunyanzvi vasati vatora mushonga uyu.Pamusoro pezvo, kushandisa kwakaringana, kusanganisira nguva uye tembiricha yekuratidzwa kutonhora, kwakakosha kuti uwedzere mabhenefiti uye kuderedza njodzi.
Mukupedzisa, kushanda kwekurapa kwemvura inotonhorera kunobva mukukwanisa kwayo kubatanidza mhinduro dzemuviri wemuviri kune zvinotonhora zvinokurudzira.Nekunzwisisa maitiro evasoconstriction, kuzvimba modulation, kunonoka kwemetabolism, uye kunyaradza marwadzo, vanhu vanogona kuita sarudzo dzine ruzivo nezve kubatanidza kurapa kwemvura inotonhora muhutano hwavo kana kupora maitiro.
