Hydrotherapy Pool: Tsanangudzo uye Mabhenefiti

Dziva rehydrotherapy, rinozivikanwawo sedziva rekurapa kana kupisa tabhu, idziva rakasarudzika rakagadzirirwa zvinangwa zvekurapa, rakanangwa kusimudzira hutano hwemuviri nepfungwa.Madziva aya akashongedzerwa nemhando dzakadai seinogadziriswa tembiricha yemvura, jets, uye zvimwe zvinhu zvehydrotherapy kuti zvipe mabhenefiti akasiyana ekurapa kune vashandisi.

 

Rimwe remabasa ekutanga edziva re hydrotherapy kudzikamisa marwadzo uye kusagadzikana kunoenderana neakasiyana mamiriro ekurapa uye kukuvara.Mvura inodziya inobatsira kuzorodza tsandanyama, kuderedza kuzvimba, uye kuvandudza kutenderera kweropa, izvo zvinogona kupa zororo kubva kumamiriro akaita seArthritis, fibromyalgia, uye kusingaperi kurwadziwa kwemusana.Pamusoro pezvo, kubhuroka kwemvura kunoderedza kudzvanywa pamajoini uye kunobvumira kurovedza muviri zvinyoro, zvichiita kuti madziva ehydrotherapy anyanyobatsira kune vanhu vanopora kubva pakuvhiyiwa kana kukuvara.

 

Uyezve, madziva e-hydrotherapy anoshandiswa zvakanyanya kune zvinangwa zvekuvandudza.Simba rinoputika remvura rinotsigira muviri, zvichiita kuti zvive nyore kune vanhu vane nyaya dzekufamba kuita maekisesaizi angangonetsa panyika.Iyi buoyancy inobatsirawo kuvandudza kuenzanisa, kuwirirana, uye mararamiro ekufambisa, kufambisa kukurumidza kupora uye kugadzirisa kubva mukukuvadzwa kana kuvhiyiwa.

 

Pamusoro pemabhenefiti emuviri, madziva ehydrotherapy anopa zvakakosha hutano hwepfungwa zvakare.Mvura inodziya uye nharaunda inozorodza inokurudzira kuzorora, kuderedza kushushikana, uye kunatsiridza manzwiro.Kugara muchidziva chehydrotherapy kunogona kubatsira kuderedza zviratidzo zvekushushikana, kushushikana, uye kusagadzikana kwekurara, kusimudzira kugara zvakanaka kwepfungwa uye hupenyu hwehupenyu.

 

Uyezve, madziva ehydrotherapy anowanzo shandiswa pakusimba uye kuita maekisesaizi.Kupikisa kunopiwa nemvura kunobvumira kushanda kwakaderera-kukanganisa kunonangana nemapoka akasiyana-siyana emhasuru, kunatsiridza hutano hwemwoyo, uye kuwedzera mazinga ekusimba kwese.Kungave kushambira, ma aerobics emvura, kana maekisesaizi ekurapa emumvura, madziva ehydrotherapy anopa nzira inosiyana-siyana uye inonakidza yekugara uchishingaira uye kuchengetedza mararamiro ane hutano.

 

Muchidimbu, madziva ehydrotherapy madziva akasarudzika akagadzirirwa kupa mabhenefiti ekurapa kune vashandisi.Kubva pakuzorodza marwadzo uye kudzoreredza kusvika pakudzikisira kushushikana uye kusimbaradza muviri, madziva aya anopa huwandu hwakasiyana hwehutano hwemuviri nepfungwa.Ingave ichishandiswa pakurapa, kudzoreredza, kana kuzorora, madziva ehydrotherapy anoshanda sezviwanikwa zvakakosha zvekusimudzira kugara zvakanaka pamwe nekuvandudza hupenyu.Kana iwe uchifarira hydrotherapy dziva, ndapota taura nesu zvakananga uye isu tichava nemumwe munhu wekupindura mibvunzo yako.