N'chifukwa Chiyani Timalangiza Kugula Malo Osambira Osatha?
M’dziko lofulumira la masiku ano, kukhala ndi moyo wathanzi n’kofunika kwambiri.Kuchita masewera olimbitsa thupi nthawi zonse kumalimbitsa thupi komanso kumalimbikitsa thanzi labwino.Kusambira ndi njira yabwino kwambiri yochitira masewera olimbitsa thupi yomwe imapatsa thanzi labwino.Kwa iwo omwe akufuna njira yosangalatsa komanso yothandiza kuti akhalebe olimba, timalimbikitsa kwambiri kugula dziwe losambira kosatha.
1. Kusavuta Pamanja Mwanu:
Ubwino waukulu wa dziwe losambira losatha ndilosavuta lomwe limapereka.Mosiyana ndi maiwe osambira omwe amafunikira malo ochulukirapo, dziwe losambira losatha limatha kulowa m'malo ang'onoang'ono, monga mabwalo am'mbuyo kapena mabwalo.Mapangidwe ake ophatikizika amakulolani kusambira motsutsana ndi mafunde osalekeza, kutengera zomwe mwakumana nazo posambira m'madzi otseguka popanda kufunikira kotembenuka.
2. Zosintha Mwamakonda Pamagawo Onse Olimbitsa Thupi:
Maiwe osambira osatha amabwera ndi liwiro losinthika lapano, kuwapangitsa kukhala oyenera osambira amisinkhu yonse, kuyambira oyamba kupita ku othamanga apamwamba.Kaya mukufuna kusambira momasuka kapena kuchita masewera olimbitsa thupi kwambiri, mutha kusintha mosavuta kayendedwe ka madzi kuti agwirizane ndi zolinga zanu zolimbitsa thupi, ndikupangitsa kukhala chisankho choyenera kwa banja lonse.
3. Kusambira kwa Chaka Chonse:
Maiwe akunja achikhalidwe nthawi zambiri amagwiritsidwa ntchito panyengo, malingana ndi nyengo.Komabe, dziwe losambira losatha lingagwiritsidwe ntchito chaka chonse, chifukwa cha kutentha kwake kosalekeza.Mutha kusangalala ndi kusambira mosasamala kanthu za nyengo, kuwonetsetsa kuti mukukhalabe achangu komanso olimbikitsa chaka chonse.
4. Kuchita Zolimbitsa Thupi Zochepa:
Kusambira kumadziwika chifukwa chosakhudzidwa kwambiri, zomwe zimapangitsa kukhala njira yabwino kwambiri kwa anthu omwe ali ndi vuto limodzi kapena omwe achira kuvulala.Kukaniza pang'ono kwa madzi kumakupatsani mwayi wochita masewera olimbitsa thupi popanda kupsinjika kwambiri, kuchepetsa chiopsezo cha kuvulala komwe kumachitika kawirikawiri ndi masewera olimbitsa thupi.
5. Kuchepetsa Kupsinjika Maganizo ndi Umoyo Wamaganizo:
Kusambira si masewera olimbitsa thupi komanso kumachepetsa nkhawa.Mayendedwe a rhythmic ndi kumverera kopanda kulemera m'madzi kungathandize kuchepetsa nkhawa komanso kulimbikitsa kupuma.Kusambira nthawi zonse kungakuthandizeni kuti mukhale ndi maganizo abwino, kukuthandizani kuti mukhale odzidalira, komanso kuti mukhale omveka bwino.
6. Zazinsinsi ndi Ukhondo:
Maiwe apagulu atha kukhala odzaza ndipo angayambitse nkhawa zaukhondo.Pokhala ndi dziwe losambira losatha kunyumba, mukhoza kusangalala ndi magawo osambira payekha popanda zododometsa kapena nkhawa za ukhondo wa madzi.Malo aumwiniwa amakulolani kuti muzingoganizira za thanzi lanu komanso moyo wanu.
Dziwe losambira losatha ndilowonjezera modabwitsa kwa nyumba iliyonse, yopereka maubwino angapo omwe amapitilira maiwe osambira achikhalidwe.Mapangidwe ake opulumutsa malo, mawonekedwe omwe mungasinthidwe, komanso kugwiritsidwa ntchito kwa chaka chonse kumapangitsa kuti ikhale ndalama yabwino kwa okonda masewera olimbitsa thupi azaka zonse ndi luso.Mwa kuphatikizira kusambira kwanthawi zonse pazochitika zanu, mutha kusangalala ndi thanzi labwino, kuchepetsa nkhawa, komanso thanzi labwino.Osazengereza kuchitapo kanthu ndikuyika ndalama kuti mukhale ndi moyo wabwino posankha dziwe losambira losatha la nyumba yanu.Kusambira kosangalatsa!
