Nthawi yosambira ndi mphindi 40 ndikukutengerani ku sayansi

anthu ambiri akuphatikiza kusambira muzochita zawo zolimbitsa thupi.Komabe, anthu ambiri nthawi zambiri amalowa mu dziwe, amatha maola ambiri m'madzi, makamaka, izi ndizolakwika, nthawi ya golide yosambira iyenera kukhala mphindi 40.
Kuchita masewera olimbitsa thupi kwa mphindi 40 kumatha kukwaniritsa zolimbitsa thupi, komanso sikungapangitse anthu kutopa kwambiri.Glycogen, yomwe imasungidwa mu minofu ndi chiwindi cha thupi, ndiye chinthu chachikulu chomwe chimapereka mphamvu posambira.Kwa mphindi 20 zoyambirira, thupi limadalira kwambiri zopatsa mphamvu zochokera ku glycogen;Mphindi 20 zina, thupi lidzaphwanya mafuta kuti likhale ndi mphamvu.Choncho, kwa anthu omwe ali ndi cholinga chochepetsera thupi, mphindi 40 zingathandize kuchepetsa thupi.
Kuonjezera apo, madzi omwe ali m'madziwe osambira a m'nyumba amakhala ndi chlorine, ndipo klorini ikalumikizana ndi thukuta, imapanga nitrogen trichloride, yomwe imatha kuwononga maso ndi mmero mosavuta.Kafukufuku watsopano ku United States akuwonetsa kuti kupezeka pafupipafupi kwa maiwe osambira a chlorine, komanso kuvulaza thupi, kumaposa phindu la kusambira kupita ku thupi, koma kuwongolera nthawi yosambira kumatha kupewa izi.

Pomaliza, tiyenera kukumbutsa aliyense kuti chifukwa madzi ndi wabwino wochititsa kutentha, matenthedwe conductivity ndi 23 nthawi mpweya, ndi thupi la munthu kutaya kutentha m'madzi nthawi 25 mofulumira kuposa mpweya.Ngati anthu amira m'madzi kwa nthawi yayitali, kutentha kwa thupi kumatsika kwambiri, padzakhala milomo yabuluu, khungu loyera, chodabwitsa chonjenjemera.

Choncho, osambira omwe angoyamba kumene kusambira sayenera kukhala m’madzi kwa nthawi yaitali.Nthawi zambiri, mphindi 10-15 ndi yabwino.Musanalowe m'madzi, zolimbitsa thupi zotenthetsera ziyenera kuchitidwa poyamba, kenaka musambitseni thupi ndi madzi ozizira, ndipo dikirani mpaka thupi LIDZAKHALA ndi kutentha kwa madzi musanalowe m'madzi.