1. Kumalimbitsa chitetezo cha mthupi
2. Amapereka malo abwino ochezera a banja ndi abwenzi
3. Itha kugwiritsidwa ntchito chaka chonse kuti musangalale nayo nyengo iliyonse
4. Zingathandize kuchepetsa zizindikiro za kuvutika maganizo ndi nkhawa
5. Amapereka kukhazika mtima pansi maganizo ndi thupi
6. Imalimbitsa khungu, mawonekedwe ake, komanso mawonekedwe
7. Kumakulitsa masewera olimbitsa thupi mwa kuchepetsa kutopa kwa minofu
8. Amapereka chithandizo chamankhwala kwa anthu omwe ali ndi matenda aakulu
9. Amapereka chidziwitso chonse chakukhala bwino
10. Zimawonjezera mtengo wofunikira panyumba kapena katundu wanu
11. Amapereka mpumulo ndi kupsinjika maganizo
12. Imathandiza kuyenda bwino
13. Angathe kuchepetsa kupweteka kwa minofu ndi kuwawa
14. Zothandizira pakuchira ndi kukonzanso zovulala
15. Amalimbikitsa kugona bwino
Kubweretsa chisangalalo chomaliza - dziwe la spa!Izi zatsopano mankhwala Chili bwino zinthu zaa dziwe losambira ndia spa kuti akupatseni malo opumira komanso otonthoza m'malo otonthoza a kuseri kwa nyumba yanu.
Koma si zokhazo -spa ndikomanso zosunthika modabwitsa zikafika pakupanga.Kaya mumakonda zowoneka bwino, zokongola zamakono kapena zowoneka bwino, zachilengedwe,ndidziwe la spa litha kusinthidwa kuti ligwirizane ndi zomwe mumakonda.Kuphatikiza apo, kukula kwake kophatikizika kumatanthauza kuti ikhoza kukhazikitsidwa m'malo osiyanasiyana, kuphatikiza mabwalo ang'onoang'ono akumbuyo ndi masitepe apadenga.
Kuyambitsa zatsopano zopumulira kunyumba zapamwamba - anzerukutikita minofuchubu.Chipinda chotentha chamakonochi chimaphatikiza ukadaulo wamakono ndi kupumula kwachikale kuti mukhale ndi mwayi wopambana wa spa m'nyumba mwanu.
Chimodzi mwazinthu zosangalatsa kwambiri pa dziwe lathu la spa kutikita minofu ndikutha kusintha momwe mungasinthire kuti mugwirizane ndi zomwe mumakonda.Jeti iliyonse ndi yosinthika kotero mutha kusankha mphamvu yeniyeni ndi ngodya yomwe imakuchitirani bwino.