Aia ma ʻaneʻi ka hoʻoilo, a i ka emi ʻana o ka mahana a me ka haʻahaʻa, lawe nui mākou i ka ʻauʻau ma ka home.No laila no ka poʻe makemake e kūʻai i kahi ʻauʻau no ka manawa mua, ʻo ka hoʻomaopopo ʻana i ka ʻauʻau he mea nui.
Hoʻokaʻawale ʻia nā ʻauʻau ʻauʻau i ʻekolu ʻano, nā ʻauʻau ʻole, nā ʻauʻau faucet a me nā ʻauʻau lomilomi.
HaʻahaʻaʻauʻauʻO nā ʻauʻau ʻauʻau a me nā ʻauʻau ʻauʻau he mau ʻauʻau maʻalahi, hāʻawi wale lākou i ka ʻauʻau aʻauʻau.
Hoʻohui ʻia ka ʻauʻau ʻauʻau ʻole e ke kino ʻauʻau, pale pale, papa ʻaʻahu, dmea ua.Hāʻawi wale ia i kahi hana maʻalahi, ʻo ia ka ʻauʻau.
Hoʻohui ʻia ka ʻauʻau ʻauʻau e ke kino ʻauʻau, pale pale, papa ʻaʻahu, dmea ua, ʻauʻau, faucet (a i ʻole wailele), hoʻololi wai anuanu/wela, hoohuli ana.Ma ke kumu o ka neleʻauʻau ʻauʻau, he nui akuʻauʻaumea paahana.And it hiki ke hoʻoponopono i ka wai wela a me ke anuanu.Hoʻohālikelike ʻia me ka ʻauʻau ʻauʻau ʻole, loaʻa iā ia kahi hana hou o ka ua.
Hoʻokumu ʻia ka ʻauʻau lomilomi ma luna o ka ʻauʻau ʻauʻau me ka paila wai, upena kuapo, jet, eamea hoʻoponoponokiwikā, pamu ea, kūʻē-hoʻi hope, ʻōhūjet,lalolamp, uluna, lima lima, aniani hoʻonani a me nā mea maʻamau ʻē aʻe.ʻIke loa, ʻaʻole wale ka hana o ka ʻauʻau ʻauʻau a me ka ʻauʻau, akā ʻo ka hana nui hoʻi ʻo ka massage.
Paipai mākou iā ʻoe e kūʻai i kahi ʻauʻau lomilomi.He aha ke kumu?
1. Loihi-TermCnoonoo ana
He lōʻihi loa ke ola o ka ʻauʻau.ʻO ke kūʻai ʻana i kahi ʻauʻau ʻauʻau ua like ia me kahi hoʻopukapuka lōʻihi, no ka mea i kēlā me kēia manawa e hāʻawi iā ʻoe i kahi kahaha ʻokoʻa.I ka pau ʻana o kahi lā luhi o ka hana, e ninini i ke kīʻaha waina ʻulaʻula, e kau i kahi leo hoʻomaha, e hoʻomoʻi i ka ʻauʻau lomilomi i kāpī ʻia me nā pua rose, a e holoi nā ʻōpala ʻūlū i ka luhi.
2. LomilomiEffect
Ke hoʻohālikelike ʻia me ka ʻauʻau ʻauʻau maʻalahi, ʻo ka pōmaikaʻi nui loa o ka ʻauʻau massage ʻo ia ka hana massage.ʻO ka wai wela e kahe ana e ka jet massage hiki ke hoʻomaha i nā ʻiʻo a kōkua i ka hoʻokuʻu ʻana i ka analgesic kūlohelohe o ke kino, endorphins, e hoʻokō i ka hopena o ka lomilomi.Hoʻolālā ʻia kēlā me kēia lua jet e like me nā wahi acupuncture o ke kino kanaka, a hoʻoulu ʻia nā wahi acupuncture e ka kahe wai e hoʻomaha i ka luhi ʻiʻo.a me rhoʻopau i ka ʻehaʻeha.He koho maikaʻi e hoʻolilo i ka manawa ʻohana me ka ʻauʻau lomilomi.
3. Hōʻoia maikaʻi
Hoʻohana ʻo MEXDA i nā mea kiʻekiʻe kiʻekiʻe a me ka hana nani e hana i kēlā me kēia ʻauʻau massage,a ua loaʻa iā mākouka nānā pono palekana a me ka lawelawe maikaʻi loa ma hope o ke kūʻai aku, i hiki ai iā ʻoe ke hoʻomahakohokā mākouhuahana.Eia kekahi, hiki iā mākou ke hana i ka ʻauʻau massage e like me kāu pono.
Ua hala ka Kalikimaka, a me ka makahiki houe hele mai ana.2021 kokoke e hala.Loaʻa iā ʻoe nā manaʻo hou no 2022?I ka makahiki hou, e hoʻomau ka MEXDA me ʻoe amālama ikou maikaʻi o ke ola.