Fa'idodin Yin iyo A Waje a cikin Gidan Wuta A Lokacin hunturu

Yayin da sanyin hunturu ke farawa, yawancin mu kan ja da baya a cikin gida, muna cinikin ayyukan waje don jin daɗin gidajenmu.Duk da haka, akwai wani ɓoyayyen dutse mai daraja wanda ba wai kawai zai iya karya yanayin yanayi ba amma kuma yana ba da gudummawa ga jin daɗin ku gaba ɗaya - ninkaya a waje a cikin wurin shakatawa.

 

Rungumar sanyi

Yin iyo a waje a lokacin hunturu na iya zama rashin fahimta, amma ruwan sanyi yana haifar da fa'idodin kiwon lafiya da yawa.Zazzabi mai sanyi zai iya ƙarfafa hankalin ku kuma ya motsa jini, yana haɓaka tsarin cututtukan zuciya mafi koshin lafiya.

 

Jimlar Ayyukan Jiki

Gidan shakatawa na ninkaya yana ba da dama ta musamman don shiga cikin motsa jiki mai cikakken jiki.Juriya na ruwa yana samar da yanayi maras kyau, rage damuwa akan haɗin gwiwa yayin da yake ba da aikin motsa jiki mai tasiri.Ko kai gogaggen ɗan wasan ninkaya ne ko kuma farawa, wurin shakatawa na ninkaya yana ba ka damar daidaita ƙarfin motsa jiki zuwa matakin motsa jiki.

 

Nitsewa cikin shakatawa

Winter sau da yawa yana kawo damuwa, kuma wace hanya mafi kyau don magance shi fiye da yin iyo?Ruwan dumi a cikin wurin shakatawa yana ba da yanayi mai kwantar da hankali, yana taimakawa wajen rage tashin hankali na tsoka da inganta shakatawa.Ƙunƙarar ruwa na ruwa kuma yana rage tasiri akan tsokoki, yana sa ya zama zaɓi mai kyau ga waɗanda ke da matsalolin haɗin gwiwa ko ciwon tsoka.

 

Lafiyar hunturu da rigakafi

Yin iyo a cikin ruwan sanyi yana da alaƙa da haɓaka tsarin rigakafi.Amsar jiki ga sanyi yana taimakawa wajen inganta wurare dabam dabam kuma yana ƙara samar da fararen jini, yana ƙarfafa tsarin rigakafi.Dips na yau da kullun a cikin wurin shakatawa na iya ba da gudummawa ga ingantacciyar lafiya gabaɗaya a cikin watannin hunturu.

 

Dangantakar zamantakewa da iyali

Yin iyo a cikin wurin shakatawa ba kawai aiki ba ne kawai;yana iya zama abin al'ajabi na zamantakewa.Gayyato abokai ko dangi don haɗa ku cikin ruwan ɗumi, mai da zaman ninkaya cikin nishaɗi da haɗin kai.Rarraba gwaninta tare da ƙaunatattun yana haɓaka farin ciki na iyo na hunturu.

 

A ƙarshe, kar ku bari shuɗi na hunturu ya sa ku cikin gida.Rungumar yanayi ta hanyar haɗa yin iyo a waje a cikin wurin shakatawa a cikin abubuwan yau da kullun.Ƙware fa'idodin ƙarfafawa ga jikin ku da tunanin ku, daga ingantacciyar lafiyar zuciya zuwa jin daɗin damuwa da haɓakar rigakafi.Lokacin hunturu na iya zama lokacin ba kawai natsuwa ba har ma da farfaɗowa, kuma wurin shakatawa na iya zama mabuɗin buɗe koshin lafiya, ƙarin kuzari.Don haka, shirya, ɗauka, kuma bari FSPA spas spas suyi abubuwan al'ajabi don jin daɗin ku!