Rungumar Fa'idodin Wankin Cikin Gida na Sanyi

Yayin da lokacin sanyi ke saukowa kuma sanyi ya kwanta, sha'awar wanka mai sanyi ya zama abin ban sha'awa.A cikin wannan rukunin yanar gizon, mun zurfafa cikin fa'idodi masu ƙarfafawa na nutsar da kanmu a cikin wanka mai sanyi na cikin gida a lokacin watannin hunturu, gano wuri mai daɗi a cikin madaidaicin gidan ku.

 

Gudun Hijira:

Canza gidan ku zuwa wurin zaman lafiya na hunturu ya fi sauƙi fiye da yadda kuke zato.Hoton wani sarari na cikin gida mai natsuwa, an ƙawata shi da haske mai laushi da jin daɗin ƙamshin sanyi da kuka fi so.Yanzu, ƙara ruwan wanka mai sanyi zuwa ma'auni, kuma kuna da cikakkiyar girke-girke don sake juyar da hunturu.

 

Farfadowar Jiki:

1. Ingantacciyar Da'awa:Ruwan sanyi yana haifar da ƙuntatawa na wucin gadi na tasoshin jini, sannan kuma dilation yayin da jiki ke dumama.Wannan tsari na cyclical yana haɓaka zagayawa na jini, yana haɓaka isar da iskar oxygen mafi kyau ga kyallen takarda da ƙarfafa dukkan jiki.

 

2. Farfadowar tsoka:Ko kun yi motsa jiki mai tsanani ko kuma tsawon yini a tebur, zama a cikin wanka mai sanyi na cikin gida na iya yin abubuwan al'ajabi don dawo da tsoka.Sanyi yana taimakawa wajen rage ciwon tsoka da kumburi, yana ba da jinkiri ga tsokoki gajiye.

 

3. Gyaran fata:An san ruwan sanyi don ƙara ƙura kuma yana motsa samar da collagen, yana ba da gudummawa ga lafiya, fata mai haske.Yin wanka mai sanyi ya zama kyakkyawan al'ada wanda ya dace da tsarin kula da fata na hunturu.

 

Warkar da Hankali:

1. Rage damuwa:Girgizar ruwan sanyi yana haifar da sakin endorphins, abubuwan da ke rage damuwa na jiki.A cikin yanayin kwanciyar hankali na ƙoƙon gida na cikin gida, wannan tasirin yana ƙaruwa, yana ba da kuɓuta cikin lumana daga faɗuwar hunturu.

 

2. Halin Hali:An danganta wankan ruwan sanyi da ingantacciyar yanayi da tsaftar tunani.Yin tsomawa a cikin ruwan sanyi na iya zama saurin ɗaukar ni, yana taimakawa yaƙi da shuɗi na hunturu da haɓaka kyakkyawan hangen nesa.

 

Ƙirƙirar Gudun Cikin Gida:

Zana wurin wanka na cikin gida mai sanyi baya buƙatar gyare-gyare mai yawa.Wuri mai sauƙi, sadaukarwa tare da tawul masu laushi, haske mai kwantar da hankali, kuma watakila taɓawar aromatherapy zai iya canza gidan ku zuwa wurin shakatawa na hunturu.

 

Yayin da lokacin sanyi ya lulluɓe duniya a waje, wankan sanyi na cikin gida yana nuna matsayin wurin jin daɗi da walwala.Rungumar fa'idodin wannan ɗabi'a mai ƙarfafawa, kuma bari ruwan sanyi ya ɗauke ku zuwa sararin sabuntar jiki da farfaɗowar tunani.A cikin tsakiyar hunturu, gano ikon canza yanayin sanyi na cikin gida-mafi kyawun tserewa ba tare da barin jin daɗin gidanku ba.Da fatan za a ji daɗin wanka mai sanyi na FSPA!